Morning all.

[gerrerd]

!

[Sillysausage234]

Goodmorning ray did you wet the bed? ...like me

[gerrerd in reply to Sillysausage234]

I will just see no still dry. I wake up about 3 am do my jappa meditation. then I listen to progs I have, to keep me on the right track. Then its usually long walks. Posts inbetween. change today im painting my bedroom. just thinking what to listen to at the moment to improve my thinking. If I dont do the work on myself daily, things can slip. So just messing about as usual .

[foxglove_pnw in reply to gerrerd]

I am envy of your energy ! Keep up the good work !

[gerrerd in reply to foxglove_pnw]

Change of plan I am going to the airport, Ive never been. I am thinking of having a holiday abroad, big step seeing I have just had my first holiday in 47 years last week. And I think im scared of flying also. So I will look fear in the face again when I go and laugh at him again.

[Sillysausage234 in reply to gerrerd]

✈️ Go ray .........🌤

[gerrerd in reply to Sillysausage234]

😎