Getting out of bed is a huge a...

[Julie_z]

Getting out of bed is a huge accomplishment for some of us!

[tamka38]

U right thanks for sharing

[Underthestressvibe]

How do people pay the bills if they don't get out of bed?? I have to work full time with my anxiety and PTSD from 11 years of hell with Ex boyfriend. I just get up and get ready and show up. Just curious.. So many stay in bed all day. Who is paying bills? 🤔

[Julie_z in reply to Underthestressvibe]

I’ve been privileged enough to be able to take a couple months off without financial stress. Hence I said privileged but there are people who physically are not able to and just go without adding to the stress and depression that comes with anxiety.

[Underthestressvibe in reply to Julie_z]

That makes sense!! I'm glad you are able to heal and rest at home. That is important!!! 🤗

[nicetomeetyou]

You’re absolutely right. But the truth is getting out of bed is so important. I stayed in bed too much and my muscles became very weak. It’s important to get up and move around and try to exercise if you can manage it.

[Julie_z in reply to nicetomeetyou]

I feel this way now. I have to get out of bed to take care of my children but for a while that’s the most I did; cook clean help with homework and back to bed.

[Orangeblossom85 in reply to Julie_z]

That’s actually a lot! Feel proud about it!!

[Julie_z in reply to Orangeblossom85]

Thanks 🙏🏽