💕 this is for UK . If you know other country contact numbers then please put up ! It may help someone 💕

You are not alone ❤️For anyone who is struggling at this time of year please call

☎️Childline

08001111

☎️@samaritans

116 123

☎️@theCALMzone

0800585858

☎️@womensaid @RefugeCharity

08082000247

☎️@MindCharity

03001233393

☎️@age_uk

03001696565

💕

[NCAQuilter]

You bare a lifesaver!

[Hidden in reply to NCAQuilter]

💕

[Redfox9]

You're doing a good job hope.

[Hidden in reply to Redfox9]

💕

[fauxartist]

thank you Hope..... this is extremely thoughtful and helpful...and exactly what someone needs I am sure..... good stuff women

[Hidden in reply to fauxartist]

💕

[Hidden]

Just bumping this up xx

[LovelySnow]

Thank you, Hope!

Here are some numbers for the US:

Suicide Prevention Lifeline: 1-800-273-TALK (8255)

Crisis Text Line: Text "NAMI" to 741-741

Suicide Online Chat: suicidepreventionlifeline.org/chat/

The Trevor Project (LGBTQ Youth Crisis & Suicide Prevention): 1-866-488-7386

Domestic Violence Hotline: [phone] (SAFE)

National Sexual Assault Hotline: [phone]-HOPE (4673)

[Hidden in reply to LovelySnow]

That’s amazing thanks!!! I hope other countries will add their numbers

[LovelySnow in reply to Hidden]

Many of those numbers are on this website - from the National Alliance on Mental Illness. nami.org/Find-Support/NAMI-...

[Hidden in reply to LovelySnow]

Oh that’s very helpful hope it helps someone or even saves someone x 💕

[Hidden]

Bumping this up for anyone who needs it x contact numbers for help!

[Hidden]

Bump 🥰

[Hidden]

Canadian National Toll Free Suicide Hotline and text

CALL TOLL FREE

1.833.456.4566

TEXT WITH US

45645

[Hidden]

You’re not alone... call these numbers if you need help or someone to talk to 💕

[Hidden]

To those who need helpline contacts xx different countries have been added below 💕

[Hidden]

Just wanted to bring this post up again too 💕