Fully Aware

[gerrerd]

!

[Starrlight]

Fully aware that I don’t want to be alive right now,... it will pass but it may pass and become another horrible moment which builds on itself,... I choose to be joyful and peaceful the bad seeps in... where is it all coming from? I thought I’d healed and started out fresh but the bad always seeps in again.

[gerrerd in reply to Starrlight]

Everything is thought, you are creating these feelings with your thinking. When this comes up, these feelings remember, you can change the thoughts. If you can create bad feelings, it must be possible to create good feelings also. Watch your thoughts . you are in charge of your mind dont let it control you.

[Starrlight in reply to gerrerd]

Hard to keep up with my thoughts but I will try thinking positive I will try my hardest 😊 thank you

[gerrerd in reply to Starrlight]

just observe them, think about what is going on with them, you will realise you can change and control them. instead of believing them you will tell them to ...... and choose the thoughts you want, relax dont try just observe