Feel like I can’t walk haven’t got off the couch and 6 days laying down with no energy and depressed don’t know why depression makes u go through so much pain am going through hell since I became sober 3 weeks ago and people keep saying things going to get better when because my brain is playing games with me
Feeling off balance : Feel like I can’t... - Anxiety and Depre...
Feeling off balance
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I was on drugs a few years ago. I’ll be very honest with you. It takes a little while for your body to get back to normal. The drugs might be out of your system but you need to heal now. Drugs do a number on your body. Even though you don’t feel like you’re withdrawing anymore, you kind of are. That’s where the depression comes in. Your body has been through a lot with the drugs. It’s depression right now. And it’s worn out. It DOES get BETTER though I promise! Maybe go to an NA or AA meeting. It’s good to have a sponsor when you’re just getting sober. Everyday you’ll get better. Do some small exercises and it’s okay to sleep a lot now. Your body needs rest. Put on good feeling movies and just take it easy for a while. If you ever want to talk more PM me. I really do understand exactly what you’re going through 💜
I have not personally experienced this but I really hope that you find relief! I am sending everything positive to you and to your body and mind to heal!
I am so sorry you are going through this! Depression is a very difficult thing to deal with. Do you have someone you trust that you can talk with about what you are going through? It always helps to have at least one person there for you to call whenever you are feeling this way. It is amazing that you became sober! That is an amazing accomplishment. I hope everything gets better.