Hurricane: I still haven't heard from... - Anxiety and Depre...

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Hurricane

6 Replies

I still haven't heard from family affected by the hurricane. Just feeling sick and helpless.

6 Replies

That has to be so, so hard. Try to remind yourself that there is nothing you can do right now until you hear from them. Try to rest in that truth. Save your worry energy for when you have a specific task that will help them.

in reply to

Yeah, the waiting is awful. I'm gonna take a drive to clear my head

in reply to

That sounds like a great idea. Maybe even loud music with the window rolled down like you are 20 years old. (At least at 50, it makes me feel 20.)

clayjars profile image
clayjars

I've been praying for you & your family. Have you any news update?

in reply toclayjars

Yes they are fine. They were without power for 4 days. They used the grill and cooked out. Was so scared.

MightyM1 profile image
MightyM1

It’s a bit after the hurricanes, but I wanted to check in and see how you’re holding up. Have the feelings you were experiencing subsided? Did you find anything that helped provide relief?

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