yea.: i just wish everything would stop... - Anxiety and Depre...

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yea.

mab1219 profile image
12 Replies

i just wish everything would stop. please someone who understands talk to me

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mab1219
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12 Replies
anxiouswidow profile image
anxiouswidow

Hello. I’m new on the forum, I finally decided to get some help online because nothing else is working.

I understand wanting everything to stop. I’ve been hospitalized 3 times for suicidal ideation. My advice is take everything minute by minute and find something positive to hold onto.

mab1219 profile image
mab1219 in reply to anxiouswidow

i dont have anything positive to hold onto

anxiouswidow profile image
anxiouswidow in reply to mab1219

Ok, I am someone who understands, and from reading others posts it seems like they might too. Hold onto the fact that you are not alone in how you feel.

Make something positive! Do u. Have u got anything u like doing? If u do then try ur best to do it and find the motivation to do it! Life will get better you will be ok just hold on! Always message me if u need to talk x

mab1219 profile image
mab1219 in reply to

i like to play piano. and thank you

Windy101 profile image
Windy101 in reply to mab1219

I've always wanted to play piano. Is there anyone who enjoys hearing you play, or do you play mostly on your own? I've always imagined it would be a great outlet for emotions and creativity. Good for you for your talent! That it something to hold on to.

When I'm at my lowest of lows, I think to myself that all I have to do is keep breathing and living. That's it. I think of the excruciating pain I would cause my family and the impact suicide can have through the generations. I don't want that to be my legacy.

Sometimes I lift myself up by practicing random acts of kindness. I know it sounds cheesy, but it makes me feel good. Prayer also helps me. I also have a God box. I write my problems down on slips of paper and put it in the box. A friend told me about this. I don't know if it helps, but I figured why not. I'm not religious, just a spiritual person who has the faith of a mustard seed.

Hope you stick around! Love and light to you.

mab1219 profile image
mab1219 in reply to Windy101

i mostly play on my own. playing in front of other people makes me really nervous. i guess i could try random acts of kindness. dressing up makes me feel good about myself so i try to do that as well.

Meili profile image
Meili

I've been there. I was suicidal a couple months ago. No reason to live. I decided to just keep living anyway and maybe a reason would come along later. I'm still struggling a lot but I don't want to die anymore. The answers are coming, little by little.

mab1219 profile image
mab1219

yea i get the thoughts of not having a reason to live. or just wanting everything to stop. i used to hurt myself but i haven't in a long time.

Windy101 profile image
Windy101

I understand. But go for the dressing up! I'm the same way. Depression makes me want to slither and slop around, which is not a look I care for much. Looking my best even if I don't feel my best always helps.

Windy101 profile image
Windy101

One of my projects for the summer is to get rid of every item of clothing that doesn't make me happy. Then I can start on the objects that surround me. Oh boy, that will keep me busy!

mab1219 profile image
mab1219 in reply to Windy101

i think i might try the same thing

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