Apetite: Does anyone loose their... - Anxiety and Depre...

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Apetite

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Does anyone loose their apetite cause anxiety??

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Pedro61885
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Agora1 profile image
Agora1

H Pedro61885, some lose their appetite with anxiety and some reach for the comfort of food when stressed. Either is common. In your case, it would be best in making sure you are well hydrated as well as trying to eat some nourishing meals to keep your strength up. If soup or anything light is a problem, you can always reach for a nutritional drink to give you the vitamins and calories your body needs. Anxiety takes a lot out of us. Always check with your doctor if this goes on for several days. Stay well x