5:05 Am haven't sleep yet: It always... - Anxiety and Depre...

Anxiety and Depression Support

89,805 members • 84,121 posts

5:05 Am haven't sleep yet

7 years ago•0 Replies

It always happened to me when it time to study for finals I get very anxious my head is very crowded with thought like I'm not gonna success this semester .. it a feeling of guilt mixture with shame ... so much worries ..My finals are 21 day away from now

I hate anxiety

Written by

O-mai

To view profiles and participate in discussions please or .

You may also like...

haven't sleep last night

tonight. anyone who knows how to deal with negative thoughts at night?

tinkerbel19•5 years ago

Sleep? Who needs sleep 😒

Finally it's the weekend and I was starting to cheer up seeing my son after having an emotional day...

jewlz17•7 years ago

I haven't showered in weeks.

I haven't shaved in a while too. I look like a hobo. I hate it but I don't have the energy to do...

•4 years ago

Came across this group laying in bed as I can't sleep yet again 🙄

Hi I'm shezza2u looking for somewhere I can vent and know someone understands! It's been a shit day...

Shezza2u•7 years ago

Advice please !!! Issues with sleep.

2am until 4am. Very broken sleep. I'd wake up in between] And finally...when my anxiety started to...

DistressedPoe•5 years ago