Take some time...

to listen to some tunes, music gives the heart happiness

[xoox]

That helps most of the time. There are some times that I can't even find the energy to put the music on. I drown in my own thoughts/feelings.

[copasedic]

Maybe your body has pent up energy that needs to be spent. Can you go to a secluded Trail in the woods, run your ass off, and scream at the top of your lungs?

[Doug1847]

"When I got the music..I got a place to go!" - Tim Armstrong/Rancid from the song "Radio"

[Hidden in reply to Doug1847]

Heh, that's fun I was listening to black flag "my war" album this morning, getting all that punky frustration out.

[Doug1847 in reply to Hidden]

Great album!