Hi, I have endogenous depression. I recently discovered i also have anxiety.
Of interest: Hi, I have endogenous... - Anxiety and Depre...
Of interest
Where there is depression, there is anxiety and vice versa. The 2 are usually seen together! Congrats on noticing that you have both! Now you can respond to the presence of the anxiety. Have you seen a doctor? He or she will need to prescribe a med for both. Hopefully 1 will suffice. You may also need a therapist. It's hard to say at this point. I usually had 1 for the last 29 years of my treatment. Would you like to talk a little bit more?
Yes, i have been to a dr. I was diagnosed with the depression years ago, am on meds for it. Was on meds for the anxiety, for a month, i now take an herb for the anxiety.
Seems to, it's called Nerve Tonic by hylands sold in walmart. Comoany also makes something called calms forte i think.
Do those work? I find that walking fast helps as well as 5 htp depending on what is going on at the time. Also gaba.
They seem to. I ran out the other day. So i made a point to get some more.