Pain in the muscles of the back: Can anyone... - AMN EASIER

AMN EASIER

1,324 members1,179 posts

Pain in the muscles of the back

Intensor profile image
5 Replies

Can anyone explain why I have had discomfort for years, and sometimes pain and tension in the muscles of the lower back? If I stand in one place for a long time, this tension increases so much that I cannot walk and even fall, and the muscles seem to burn and are being torn with forceps. Is it neuropathy? Or is it due to paresis?

Written by
Intensor profile image
Intensor
To view profiles and participate in discussions please or .
5 Replies
KazzyALD profile image
KazzyALD

Hi, you’ve just described me. I have been diagnosed with neuropathy, so I’d say it’s that.

Denn1e profile image
Denn1e

It sounds ike neuropathy which is very common ALD

COwithAMN profile image
COwithAMNAdministratorAMN EASIERVolunteer

We are all very aware that the first thing we usually experience with AMN are problems with balance, walking and stiff or spastic leg muscles. When this occurs, one of the parts of our body that tries to compensate is the lower back, to try to hold us upright.

It follows that, when this persists (and gets worse) over many years, our backs are taking too much, and back problems can develop.

This may have nothing to do with neuropathy as such, but simply a normal adverse reaction to excessive stress and strain.

I have found over the years a similar problem. I also developed some scoliosis of the spine.

The best thing I have found that helps is to build up core muscle strength, and also to stretch and lengthen the lower back. The backstretch done at least once a day, when you get up in the morning has helped me a lot.

dropbox.com/s/z2ysi6huaypb5...

Coslet profile image
Coslet in reply toCOwithAMN

I think this is spot on. I have developed strong muscles in places I don’t need them and gotten very weak, spastic muscles in places I need strong muscles. The body is compensatory. It wants to survive and adapt even when we might not want to.

Cherie profile image
Cherie

I have had lower back pain for many years in the SI joints. I now realise it was one of the first symptoms I had a couple of years before I even realised that there were other problems appearing. I suddenly found it was painful to do pilates that I had been doing for many years. I wasn't diagnosed for about another 5 years and now my back is extremely painful especially whilst sitting.

Not what you're looking for?

You may also like...

Back pain

Suffering with severe lower back pain am struggling to get out of bed in morning when up and moving...
spalding profile image

The power of walking.

https://www.theguardian.com/lifeandstyle/2019/jul/28/its-a-superpower-how-walking-makes-us-healthier
monkeybus profile image

Muscle tightness in the morning.

I have quite tight muscles in my arms/hands. I stretch throughout the day (whenever I remember...
monkeybus profile image

Spasm in muscles on left side only

Hi I am a 59 year old female who is an Addisonian... type 2 diabetic with Fibro and everything...
banjo58 profile image

Could Anyone please tell me about lower back pain??? I have some for more than a year and lately it has been increasing. Thanks!!

The feeling is that the muscles are really really tight, it goes to upper hip. Today specially is...
menaborges profile image

Moderation team

COwithAMN profile image
COwithAMNAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.