Trip planned with daughter today for food and clothes shopping .Anxiety has got the better again So have asked hubby to come along to Don't think daughter too happy now .I feel useless and like I have totally let her down again I have first clinic appointment next Thursday so I be twice as bad then Wish I could get my old self back Independent full of life and living it
Shopping: Trip planned with daughter... - Atrial Fibrillati...
Shopping
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Vonnieruth
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BobDVolunteer
The only thing you have to fear is fear itself Vonnie.
Morning you will get there !!! I had a wobble yesterday at court I could have ran out and come home !!but here I am ready to go get the bus to go back still feeling a bit strange !!!
Think I need a chill pill as a pip
😂
Deep, slow breaths - think calm and repeat.....
I did it dreamer Took hubby along to which wasn't planned but least I went and it was taxi there and back
Oh well done you..👏🏼👏🏼👏🏼👏🏼 Congratulate yourself!
One small step at a time and you didn’t let anyone down. I have thoughts on your daughter but won’t share them.....
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