On Line Mindfulness Course starting June

[CDreamer]

I have been following this course and really like it so thought I’d share.

I thought I’d share this link on a Mindfulness course I have been following which I really liked. It is running again in June

futurelearn.com/courses/min...

If you haven’t come across Future Learn before it is a collection of online learning courses developed and run by Universities all over the world. All free unless you want a certificate for CPD.

[CDreamer]

PS - I know a few people have completed the course and found it useful and recommended it in the past.

[Finvola]

Yes, CD - I found it very useful and some of the short exercises can be done anywhere - especially during boring waits in clinics.

[Hidden]

Thanks

[MT51]

I've done this course too and found it useful for de-stressing. The guys who deliver it are also very down to earth. I've done several of these Future Learn courses and thoroughly enjoyed them, it's a great resource.

[CDreamer in reply to MT51]

I agree! Enjoy!

[Rubymurray25]

A great share, many thanks.

[Gmc54]

Thank you. Just signed up. 🙂

[Mrspat]

I did it in the past and found it useful. Didn’t keep up the practice though.

[Cindercincinge]

Thank you for the link!

Cindy