I don't wish to jump the gun but this last few days, I have felt better than I have done in almost 2 years. I am lying flat in bed and my heart is staying settled, I am waking up in a normal sinus rhtyhm and I am out walking every evening for half an hour without any problems..just sheer enjoyment i just wanted to post this on the forum as it is understandably hard for anyone without arrythmias to fully appreciate the feeling of inner joy and celebration when in a sustained and normal rhtyhm. I even spring cleaned my house yesterday and hoovered from top to bottom and felt totally energised after it. This has really given me so much hope as I truly started to think that I would have to learn to accept a lifelong feeling of uncomfortable quivery heart at best, with only short bursts of NSR every day and full blown SVT and AF at worst. LOVING LIFE!!!!! thank you everybody for the support and words of encouragement and hope in those negative moments...this forum is such an amazing place of support.