Interesting. In the meantime as we wait for pharma breakthroughs, here are apparently some possible ways to improve JUN. Turns out I already do all of them
The following is from the CoPilot AI:
"The c-Jun N-terminal protein kinase (JNK), also known as stress-activated protein kinase, plays a crucial role in cellular processes. While direct activation of the JUN protein itself might not be feasible, you can influence the JNK pathway, which involves JUN, through various natural means:
1) Physical Activity: Regular exercise can activate JNK signaling pathways1. Aim for a mix of aerobic and strength training exercises.
2) Dietary Factors:
Antioxidants: Foods rich in antioxidants (e.g., berries, green tea, dark chocolate) may help modulate JNK activity.
Omega-3 Fatty Acids: Consuming foods like fatty fish, walnuts, and flaxseeds can positively impact JNK signaling.
Curcumin: Found in turmeric, curcumin has anti-inflammatory properties and may affect JNK1.
3) Stress Management: Chronic stress activates JNK. Practices like meditation, yoga, and deep breathing can help manage stress levels.
4) Sleep: Prioritize quality sleep, as inadequate sleep can dysregulate JNK pathways."
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