Anyone here taking a Liposomal Vitamin C supplement?
I'm wanting to better understand if Phosphatidylcholine (included in most Liposomal Vit C supplements) could be a potential problem for those with metastasised PCa?
A daily dose of Liposomal C often contains 500mg of Phosphatidylcholine to increase absorption. Here's the only opinion I could find on this: peaktestosterone.com/Phosph...
I really want to supplement Liposomal C but not if it's going to be a significant risk factor. I don't take anything that I'm aware of that has Lecithin in it (a source of Phosphatidylcholine). So complicated all this stuff!
Jason