Hello, New here.
Have had a good 8 year run with <.64 PSA on my yearly tests. Last one a few weeks ago came back at .12 so I guess its BCR time. Gleason 4x4 with 20 psa at surgery. Was treated at Mayo in Scottsdale in 2010.
Before prostate cancer I used to hit the gym pretty hard. On work out days I would drink a protein drink with a spoon of creatine.
I am thinking about starting at the gym again to keep in as good shape as I can while dealing with BCR. Is there any adverse effects of using creatine with BCR?
Also another question concerning posting to this forum, noticed it is for advanced PC. Would BCR be considered advanced PC?