I’m new to taking meds for my ADHD and have a lot of questions! I felt absolutely nothing with 5mg adderall 2x day last week so my dr said to double it and take 10mg at once. I tried that for two days and still didn’t notice much, maybe a slight decrease in appetite and staying awake later but I’m still unfocused and have scattered thoughts. I haven’t taken it the past two days or today because she said to try taking weekends off and this is a long 3-day weekend (holiday). I plan to resume tomorrow with 10mg in the morning and 5mg or 10mg later. Here are my questions:
Is it normal for 10mg in one dose to be ineffective for some people who have never taken it before? I don’t want to take more than I should, especially since I just started. I’ve read so much about people saying they definitely felt it when they first started taking it but then needed to increase so I’m concerned that I felt nothing from day 1. Should I consider going to 15mg? (Obviously consulting my doctor first.)
Is it helpful to go off the meds on the weekends? How is it helpful? Does it help prevent tolerance? Any other benefits? Do most people take weekends off or do most people take it daily?
What should I expect with tolerance? Am I going to build tolerance in a matter of weeks, months or possibly not at all? If you take a break for a few weeks, is it more effective when you resume?
Does coffee or caffeine taken with adderall affect the absorption enough to negate its effects so much that I wouldn’t feel anything? I did have it with coffee but cut back to 1/2 cup… I can try decaf/herbal tea next time. If I take it with no coffee in the morning, can I have coffee later in the day without diminishing the adderall effects or should I just cut it out completely?
What are ideal breakfast options with adderall? I’ve read that protein is helpful and to avoid caffeine and vitamin c… can I take vitamin supplements later in the day with no concerns?
Has anyone taken phentermine? I’m not taking it now but I took it for many months for weight loss and it worked really well and also helped a bit with my adhd, but I developed tolerance so I stopped taking it and started adderall a few days later. I’m wondering if maybe my recent past phentermine use is making the adderall less effective for me.
Thank you all for the feedback! I’ve had ADHD for decades and it was suggested to me that I take meds multiple times, but now is my first time actually doing it. I will consult my doctor about all of the above questions but would love feedback from others with related experience. I hope the multiple questions help others too!