Hello

[OmaAzul]

Hmm, I don't know how to start. I'm hoping to find some guidance and insight and maybe help others. This is a new lens to view my life, and so far, I have felt encouraged that it will have a positive impact.

[Goodtrouble]

Welcome, this is a nice community, finally you found people that had such similar experiences and struggles and they really get it. I hope you find here the support you need or at least a sympathetic ear with no judgement

[Mamamichl]

it does take some time to process. Definitely start by researching counselors that specialize in adhd. Google the ones that your insurance covers and find be that fits with your needs. They can help you with self esteem and process who you are. Also, take a gene sight test so you can find out the meds to avoid if you decide to go that route.

[STEM_Dad]

Hello and welcome to the forum OmaAzul !

This is a pretty good community here. I hope that you will find it helpful and engaging. It's a great place to share about our experiences, ask questions, and find some connection.