hi everyone. I was diagnosed late (46) and have been on dex for around 6 months which has been a game changer. For the first time ever post meds I was able to realise I was sugar and carb loading to unconsciously self medicate my hyperactivity and with the improvement in my executive function was able to really change my diet and exercise (with the result I have now lost 16 kilos in a healthy way eating properly ). I truly believe one of the reasons I have remained overweight for large portions of my life was to assist in managing my energy-….hyperactivity as it feels like when I am fitter and thinner it becomes almost unbearable.
I have noticed that the medication (I used to be fine on 2 tablets a day ) isn’t holding the hyperactivity the way it was when I was heavier now. Do other people experience what feels like an increase in hyperactivity with an increase in fitness and or have had to adjust their meds accordingly?