The flight attendant says to put your mask on before fitting your child’s mask over his head. The same is true when you both you and your child have ADHD—you need to address your symptoms first so you are in a better position to help your child.
What are some of the ways you address your own ADHD symptoms in order to better help your child, who has ADHD? Read "Help Your Child By Taking Care of Your ADHD First" at bit.ly/2N3OIIG and let us know your suggestions.
parent and child with ADHD 
New to parenting ADHD diagnosis child.
parenting a child with adhd
