The flight attendant says to put your mask on before fitting your child’s mask over his head. The same is true when you both you and your child have ADHD—you need to address your symptoms first so you are in a better position to help your child.
What are some of the ways you address your own ADHD symptoms in order to better help your child, who has ADHD? Read "Help Your Child By Taking Care of Your ADHD First" at bit.ly/2N3OIIG and let us know your suggestions.
Know the symptoms of ADHD as a parent 
How do you help your ADHD child who has no filter?
Can i ask if your child has lots of sugar do they show worsening symptoms please
