Action on Depression is the only national Scottish organisation working with and for people affected by depression. We are a user-influenced...Read more
I am that negative person they are referring to.
Hidden10 days agoPOPULAR
I keep coming across those motivational/inspirational quotes telling me stay away from negative people. That I'm to cut off ties with those ...
New Dad needs help...
DaddyJimmya month agoPOPULAR
lawlaw9919 days agoPOPULAR
Im so so depressed n anxious the panic os so bad im on here as a last resort n attempt to try not overdose again
Sorry me again
Hidden25 days agoPOPULAR
I feel like an old banger which is gradually coming to the end of it's natural life and is wearing out slowly. My engine is getting rusty ...
35 Replies1 Like
LewisRirie18 days agoPOPULAR
This is one of the first times I'm talking about this. I feel like it's easier to do it here than to anyone else...
lparkinson11 days agoPOPULAR
Why am I thinking the worst of feeling like crap
Not a good day.
Hidden19 days agoPOPULAR
Today I had a panel hearing because of my attendance at work due to stress, depression and anxiety...
34 Replies1 Like
What is depression?
patliputra22 days agoPOPULAR
Is it a disease ? Why it is so prevelant. Is there any remedy
30 Replies1 Like
Hiddena month agoPOPULAR
For the past few months I have been less and less able to provide a meal for myself. Now it's got to the point where I usually either just ...
30 Replies2 Likes
Staffa month agoPOPULAR
My wife suffers with very long term mental issues probably going back to her school days. We have known each other 43 years and have been ma...
Repeat prescription for Flouroxitine run out. No GP appointment for 20 days. GP surgery refusing to issue repeat.
TotallyHatstand9 days agoPOPULAR
I've been on Flouroxitine for 13 years. My last repeat prescription was late last year. When that ran out, I used all the spare tablets I ha...
Hollybolky313 days agoPOPULAR
I am off work with depression and aniexty feel so ill doctor given me anti depressants but feel worse
26 Replies1 Like
Life like prison sentence
My wife is prone to frequent bouts of anger and what I can only describe as verbal violence (never physical). She needs to be in control of ...
24 Replies3 Likes
lparkinson17 days agoPOPULAR
Hate this spaced out feeling been like it few months now
23 Replies1 Like
Must be my low self esteem
Hidden13 days agoPOPULAR
I am such an idiot. Why is it that I am the one who ends up being a live-in carer, am paying to store my stuff, but gets charged for the pri...
ThatLawren20 days agoPOPULAR
So, it's my birthday & I want to kill myself. Happy days
The importance of intention
It has been more than a year since my mental meltdown and the same duration since I worked. My dad has coerced mom to take no pay leave to "...
I just want to give up and take a long drink
Queenie776 days ago
I am writing this after receiving another rejection from a employer, I don't know what to do anymore I try to stay positive but I keep getti...
So I've got a secret fam?...
Hidden3 days ago
So I found out I had 3 half-sisters from my step-mum when she got angry at my dad and blurted it out and he's refusing to tell me anything a...
How do I stay safe?
Rontgen23 days ago
I am feeling so desperately low at the moment that I am finding it increasingly difficult to not self harm, severely or take a huge overdose...
Offer hope and save lives
What types of CBT have you found to be beneficial (if any)?
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