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Above & Beyond - Mental Health

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Is it too early to sleep?

guitarfreak357 profile image
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Hi. Been suffering with depression and mild anxiety for nearly a year now. I am on 30mg of citalopram and have been since january. Works busy but im just mentally drained all the time and find little pleasure in doing things after work or even at weekends. I kinda feel myself drifting away from friends and work colleagues. Whats even worse ive just getting over the worst of thrush..which is nearly gone thank god! I just feel spaced out and tired all the time. Can anyone suggest anything? Thanks:)

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Natsteveo profile image
Natsteveo

Hi guitarfreak357

Hi thanks for reaching out

Sounds to me like you are physically and mentally drained

This is not the best feeling in the world and having thrush on top well there's your answer no wonder your feeling the way you do

Just take your time day by day it will perk up for you..try do a activity that you really like just to get your strength back up and running slowly

Hope this helps

Nat

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