Something is wrong

[Xxooxx]

I don’t know how to explain it, my thought process feels almost confused. And I’m constantly anxious or paranoid that something is going wrong on my life. I’m kinda getting scared it’s like I’m detaching me from myself.. idk 😐

[alonenotalone]

Understand. I've felt that way before. If your not already, you can connect with a therapist. I've been seeing mine for about 13 years and love her. I only see her once a month as that's all I can afford but when I see her and explain what ever issue is making me anxious and/or paranoid, she helps me through it. Do you journal?