My hair is such mad condition is there any thing you could recommend please

[MichelleB008]

My hair is in really bad condition can eny one recommend eny think please

[Afrohair]

Regular deep conditioning

Trim

Hair vitamins

[Dna4christ]

Hii

How bad is your hair condition? Like badly damaged? Thinning? Dry? Losing hair?? Oily?? ....

There are different remedies for each condition, but for all, it's better to shampoo your scalp only and condition the ends of your hair to like midline --not the scalp. This will not only strength your hair but bring moisture and balance to your scalp as well. Also use deep conditioner at least twice a week and cleansing shampoo once a week or bi weekly depending on how often you wash your hair. Try not to use too much heat on the ends but blow dry your scalp. These steps have prevented a lot of damage and restored the elasticity to my hair. (I dye my hair alot although never bleached it once as I heard that could make you lose hair). Hope that helps! You can also try over the counter supplements like biotin

[Pinkgirly123]

I find that putting coconut oil on my hair and leaving it either overnight/couple hours then washing as normal leaving conditioner in for 3-5 mins , it helps so much! Doing this once a week is amazing x