Change4Life

[tcorbs]

As a woman in my 40’s I’m thinking ahead to make sure I’m in the best health I can be as I age. It’s more important to me than it has ever been before as I am witness to friends and family members deal with health conditions. I have been lucky so far but I have to be my own advocate for healthy living. I’ve heard about GSC’s Change4Life online health management portal for SureHealth customer’s that offers a health risk assessment including personalized health report card and recommended action plan for healthier living. It even includes web-based tracking tools that track your steps and diet. It offers medication reminders as well as the chance to earn points that get you rewards! I think in this day and age it’s important to take advantage of all the support we can get. Health tools can be helpful in reminding us how important healthy living is. surehealth.ca/#!/change4life