However due to my hypertension 160-120 I fear to do some physical exercise for as long time. I had consulted my cardiologist and taken a stress test which shows my functions very normal. I am also taking medication to control high BP. Please tell me which exercise should I take to reduce my weight.
I am nearing 60 and my weight is 79 k... - Weight Loss & Obe...
I am nearing 60 and my weight is 79 kgs.I want to loose some weight.
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narayanparmesh
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