I am 24,ht 5'1",weight 63, i used to go gym on daily basis from last 1 yr..bt still my weight is not getting reduced..i hv tummy fat

[Sparkalestar]

even though i avoid fatty food n junk food...please suggest me wat to do to reduce weight

[acepaul87 Volunteer]

Sparkalestar,

Try to have some cardio sessions with your current workout schedules. This might help you.

[Sparkalestar in reply to acepaul87]

i m doing that also...

[acepaul87 Volunteer]

did you loose weight previously and after that you have stopped losing?

[Sparkalestar]

ya..i loose previously bt aftr that i stopped

[Sparkalestar]

can u plz tell me wat meal replcmnt pgm u opted....i m vegetarian ..

[Indardevraj]

Dear man and woman my advise to you morning to wake fast and runway ok