Just wondering ...

[D00dledawg]

Has anyone tried the Bright Lines diet & would you recommend it please?

[BridgeGirl Administrator 2 stone]

Hi, I've never heard of it but I note you have Type 1 diabetes. Is it compatible with that?

You may get some unhelpful answers if you don't mention your diabetes

[moreless Administrator 7 stone]

I've never heard of it, D00dledawg, but I did find this abbylangernutrition.com/die...

[BridgeGirl Administrator 2 stone in reply to moreless]

That's very interesting, especially the dubious and dangerous claim about diabetes

[moreless Administrator 7 stone in reply to BridgeGirl]

Very worrying!

[Dizzy64 Visitor]

My youngest Grandson has Type 1 diabetes, it's more of high protein and low carbohydrates diet is how I look at it. Say he wants a snack he can have a tin of tuna or scrambled eggs and they count as nothing.

He was diagnosed out the blue at 4yrs old,and speaking to his diabetic nurse was very informative and he recommended a book CARBS & CALS which has every food you can think of in it and the weight and carbohydrate content in it. I would highly recommend this book to anyone with Diabetes.

I would avoid diets as you could lose weight by using this book alone.

Just make sure you weigh everything.

I wish you all the best and hope you are well

[BridgeGirl Administrator 2 stone in reply to Dizzy64]

Hi Dizzy64, you're replying on an old post so the member may no longer be around. That sometimes happens if you use the Search function or Related Posts - not very helpful, is it?

Are you one a weight-loss journey yourself? If so, I'll make sure you know how to find your way around