Started going through menopause loosing weight it much harder these days. Any tips?
Menopause: Started going through... - Weight Loss Support
Menopause
Written by
Debow65
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1 Reply
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morelessAdministrator7 stone
Hi and welcome, Debow65 
You may find these helpful, they were for me.
healthunlocked.com/nhsweigh...
phcuk.org/wp-content/upload...
All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh.... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.
We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.
Wishing you all the best
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