Have gout at moment any suggestions
Macpherson: Have gout at moment any... - Weight Loss Support
Macpherson
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Macpherson
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Good Morning
This is a peer to peer support group for weight loss, not sure if you meant to post here? What advice have you been given?
Hi, Macpherson , welcome.
I had gout - it was, I think triggered by shellfish - but cures throug Intermittemt Fasting.
If you "slim smart" weight loss is not so hard! It is not all about motivation and masochism.
Some of us here find that what works, for weight loss and inflammation, arthritis, gout... is a combination of The Low Carbohydrate, High-Fat (LCHF) diet (see the forum here on Health Unlocked) and Not Snacking All Day AKA Intermittent Fasting (IF). See:
Newbies IF FAQ:
healthunlocked.com/fasting-...
The Fasting and Furious Forum, here on Health Unlocked:
Oow. That's so painful. My husband was told to cut down on red meat, offal and alcohol. Take care.
