Good healthy living can be fun and you will feel great!

[Netty-123]

There are so many easy food guide meals. Morrison's for one ,do great low fat meals and all good quality. Do a stir fry takes mins to do! the chopping makes it more enjoyable. The best thing yet, have a chop day and put all the lovely stuff in a slow cooker, you will have meals for days!! cook for 10 and not just for one or two. healthy meals no fat, just more tasty food.x

[BridgeGirl Administrator 2 stone]

No fat does not equal healthy in my eyes.

Are you wanting to join the weight loss forum?