Week one complete : So had a good first... - Weight Loss Support

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Week one complete

Griggo profile image
Griggo
•3 Replies

So had a good first week until Saturday which was my daughters birthday- had so many good intentions but my will power let me down and I went way over 🙄

Wasn’t expecting a loss when I got on the scales Sunday......., OMG I couldn’t believe my eyes 6lb loss!!

Had to get my husband to double check.

I am buzzing and so motivated for week two - bring in on 😁

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Griggo profile image
Griggo
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moreless profile image
morelessAdministrator7 stone

Well done, Griggo, here's how to join the Monday weigh-in :)

healthunlocked.com/nhsweigh...

bikegrrrl profile image
bikegrrrl1lb

Yesssss! Result! Go you, Griggo .

I believe we should definitely make time in our lives to celebrate, and that it's better to do so consciously rather than in fear. On these occasions, I often find I want to try all the nice things but that I don't need a huge portion of any of it - just a taste seems to be enough if I pay attention to it when I'm eating it.

Well done on your first week - wishing you well for more to come! Stick with it.

RoseyTB profile image
RoseyTB

That is brilliant for a first week. Good luck and I wish you well on your journey.

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