Weight Loss Support

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First Week Results

Good Morning to you all!

Newbie here! Done all sorts of diets before. But just straight up calorie counting will work best for me. Been reading lots and finding my feet this first week. I'm surprised I didn't find it too hard but am over the moon with my first results!

Start weight - 13st 12lbs

Last week's weight (or date of last weigh-in) - 13st 12lbs on 10/10/18

Weight today - 13st 9lbs

Loss/Gain/STS - Lost 3lbs yay!!

Overall aim to get back into healthy BMI range. Need to lose 3 stone to do that but taking half a stone goals at a time. Lovely to be here 😊

8 Replies

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Oh that was supposed to be in Wednesday Weigh in but I've clearly done it wrong... sorry! More to learn 😉

Welcome

You can definitely do it!! You're starting weight is the same as what my starting weight was

I started as a size 16 in jeans.

I now weigh 9st 3lbs and I'm a size 10.

Let us know how you get on!!

Thank you! That's great to know! Gives me a boost 😁

Hello and welcome Wilski11 😊

That’s an excellent first week, very well done 😊👏🎉. Why don’t you join today’s group weigh in healthunlocked.com/nhsweigh... I know they will give you a very warm welcome 😊

In case you haven’t already seen it please read the Welcome Newbies post here healthunlocked.com/nhsweigh...

Have a super second week

Best wishes

Indigo 😊

Thank you IndigoBlue61. Do you "reply" to the main thread on Weds Weigh in? I clicked "Post" but realise I put it on main page... sorry 😊

No need to apologise, it can seem a little confusing! Yes, you post your weigh in results in the ‘reply’ box. We also ask that you respond to one or two others in return, which keeps the sense of community and mutual support. 😊