I did it!

[Jenny93x]

Went to the gym and did my 30 laps! Still no chocolate eaten 😂 just strawberry’s and pineapple and a nice smoothie!

[RG07 Maintainer]

Congratulations on getting yourself to the gym- I take it has a swimming pool with you mentioning 30 laps! Is that a milk shake you have or are you on a replacement diet?

[Jenny93x in reply to RG07]

Thank you! Yes my gym has a pool and It’s a smoothie xx

[Hidden in reply to Jenny93x]

Well done on getting to your first gym session. Swimming is good. Jenny also here’s to many more

[Jenny93x in reply to Hidden]

Oh it wasn’t my first lol, 5th one this week but I was aching and had a rest yesterday so found it hard to go again today! Xx

[Hidden in reply to Jenny93x]

Oh sorry I thought it was your first one Jenny. May be 3 or 4 a week would be best then so you don’t get fed up of hurting then give up. It is hard to do and keep up everyday.

[Jenny93x in reply to Hidden]

Yeah I only went that much this week as my partner was on easter leave. But he goes back tonight so I won’t be going as much next week thankfully lol x

[Hidden in reply to Jenny93x]

Oh no but we will be around here to keep you company. May I suggest you go on to the Daily Diary. You plan what you are going to eat then write on the D D. We give one another ideas help and encouragement. We can get hints and tips of what to eat and pinch recipes from one another. If you are on a iPad it is on the right of you. Also join in a chat and drink and let’s us now what your planing to do. It can be any thing you want to talk about.

If you cannot find it there is a admin nearby and they are always around to help us. As we would not get far without them.

[JosieC07944]

Well done! My first day, you have inspired me. Tfs.