Chopped apple and banana for breakfast with a fruit tea mango and strawberry flavour πππ
Starting the day rightππ: Chopped... - Weight Loss Support
Starting the day rightππ
Written by
Nicole_98
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5 Replies
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ooo never tried fruit teas
Nicole_98 in reply to
They taste funny at first but then you get use to it x
Sound yummy!
Sounds tasty.
I'd have to eat more than that or I'd get hungry later and start making my usual dumb choices.
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What's the right advice to follow!
eat any sugar at all, its poison.
Skip breakfast.
Breakfast is the most important meal of the day.
Working out and eating right and put on weight
and reduce portion size.
Example of my food:
Breakfast - Diet protein shake
Snack - 0% fat Greek...