Started

[Smiddy]

Was putting off starting date until got support from replies to my post, started properly yesterday so already looking forward to the end of the first week and checking stats.. Not expecting spectacular results but will be happy with even slight differences to begin with.

[xvanillaskyx]

Well done Smiddy and good luck on your weight loss journey!

[Siamsal]

I started yesterday too, just back from a walk and have filled in 2 diary days. I'm not expecting anything but a slight loss. Good luck

[YellowRose55 in reply to Siamsal]

Hi Siamsal and welcome to the weight loss forum.

You are invited to join our Newbie Club, where you can meet other new members who are just beginning their weigh loss journeys too. Here's the link for all the information you will need to find your way around the forum:

healthunlocked.com/nhsweigh...

Write a brief note to introduce yourself to other newbies and I'm sure you'll be making friends, in no time.

Good luck with your first week.

[YellowRose55]

Well done for starting your weight loss journey and good luck with your first week.

[Minniewinny 5 stone Maintainer]

Well done Smiddy Inhope you enjoy the different events and challenges along with your eating plan..

Cheering you on to reach your goals 🎉🎉🎉

[Honey10 1lb]

Wishing you well in your first week. X

[Hidden]

Wishing you every success

[signinemma43]

Well done you for taking the first steps. Good luck ☺