how do I begin : This week I am starting... - Weight Loss Support

Weight Loss Support

114,756 members β€’ 61,044 posts

how do I begin

KarenBev profile image
KarenBev
β€’2 Replies

This week I am starting then to be positive about myself my weight loss to let go of what has gone before and take hold of the future with better health πŸ˜‡

Written by
KarenBev profile image
KarenBev
To view profiles and participate in discussions please or .
2 Replies
β€’
Minniewinny profile image
Minniewinny5 stoneMaintainer

Sounds an excellent plan for the rest of your life..

Stick with it, we can't change yesterday.. but today and tomorrow we can do something with πŸ˜‰

Good for you!!! More positivity your way!

You may also like...

How do I satisfy cravings?

me. What are some tips to help make better choices? I should point out that I’m picky about foods...

Where to begin, how, to lose weight?

gloomy writing that, but, where do I begin? How? What works? 13 & half stone.. and i am not tall.....

How do I lose more than 10 stone?

completely ballooned in weight. I'm really starting to notice problems that have come about as a...

how much exercise are you doing?

know how much people are doing to loose slowly each week. 😍

Back to the beginning

after months of bad diet and no exercise. I will start the NHS app again! ( feel so down) will I...