Not again!!!

[signinemma43]

Just had an amazing halloumi, fig and asparagus salad (with 2 small glasses of rose). Started craving crisp and chocolate to wash it down....but, because I'm a member of this site and realising I would need to be honest and post (I know this is not the right place to post my food) I made the conscious decision NOT to eat the foods that have put me where I am today! I am in control. ☺

[YellowRose55]

Yay! Sounds like someone as it all under control, well done you!

[EllaMidlands]

That's great. Shows you are being mindful and not just eating without thinking!

[signinemma43 in reply to EllaMidlands]

I think that was half my problem, eating without thinking🙁 Not any more. I can eat any foods, but if I'm ever going to shift this excess weight I have to stay mindful and make healthier choices.

[LJ20]

Sounds yummy, what quantities of each did you use, i'd like to try this

[signinemma43 in reply to LJ20]

I didn't make it, but it contained 4 medium slices of halloumi, 3 pieces of asparagus, 1 small fig, roasted red pepper, cherry toms, handful of olives, puy lentils,lettuce and spring onion with a light vinaigrette dressing.

[Hidden]

Good for you. Keep going!!!

[Ceals]

Fantastic news, well done.

[13Valerie]

Great for you.. these are really important non scale victories. True learning to bring you forward. Well done😊