Dog74

[Dog74]

Good morning everyone let today be good one so we can stay on the right side with how weight .Few of you will no that have hip op so am not eating very much so I think I will lose the weight easily but I am with all

[Hidden]

Take care of yourself and make sure you eat healthily to keep your strength up

[Pineapple27]

I hope that your hip operation went well for you and that your pain has been reduced.

Well done for being so positive! Yes, we can do this!

[IndigoBlue61]

Get well soon and take care of yourself Dog74 😊 I hope they are managing your pain medication well and that you are able to do the exercises, i believe that is very important

[HubbysMissMouse]

If there is any way you can still eat all of your calorie amount I would still advise this because otherwise you will end up with body fat instead of weightloss, because your body will think your starving it. Hope you are doing well in general though and your operation went well for you. Good luck with all of this.

[Dog74]

Thankyou I will try try to eat a little bit more