Today's weigh-in

[Fatpanther]

I lost one pound noted in this week's weigh in. I said I was hoping for a pound and I got it. So next week I am hoping for a four pound loss. I am struggling with this heat, but I have to persevere.

[Bernieis8]

It is very cold here and that also threatens good intentions

Don't let the weather win!!

[Fatpanther Restart April 2024 in reply to Bernieis8]

Whereabouts are you?

[Bernieis8 in reply to Fatpanther]

I am in Canberra Australia where it is cold again tonight

[Fatpanther Restart April 2024 in reply to Bernieis8]

It's cooled a little here thankfully it was a humid 35° when I posted it was a comfortable 24° earlier. So it was a good thing I didn't buy ice cream to cool down. Boy was I tempted.

[Tiggerr]

Well done on your 1lb loss. 1 or 2lb a week is considered to be a sensible weekly loss.

All the best.

[Fatpanther Restart April 2024 in reply to Tiggerr]

Thank you, I may have had achieved more had it not been for the smoked kippers during last week. Mmm I've not had them since forever and I had need craving them.

[Tiggerr in reply to Fatpanther]

Since starting to eat healthier, a lot of my lunchtimes are peppered mackerel with salad. Having it tomorrow, as it happens *licks lips*