fed up

[makemepainfree]

so fed up this past 2 weeks or so I have a chest lung and ear infection and iam eating all wrong things just whats in the house and I just want chocolate and icecream just thought I would have a moan

[EllaMidlands]

Hi, sorry to hear you are having a hard time. It is hard to keep willpower up when you are ill. Keep drinking water and eating fruit and veg. Your body will appreciate the vitamins. Try to get fresh air and some exercise. It is easy to wallow and we al need to do that sometimes but try not to linger in that. Your weight loss will help your wish to be pain free that I can see from your name. Good luck

[moreless Administrator 7 stone]

I'm sorry to hear that you're so poorly and have turned to food for comfort. I'm quite sure that the vast majority of us would do exactly the same thing.

Just a thought, can you give all the things in the house, that are less than healthy, to someone else, even if it's just for safe keeping?

Have a couple of squares of high percentage cocoa, chocolate and make yourself some frozen yoghurt, with fresh berries, for that feel-good factor.

If you can be bothered, make yourself some simple, but nourishing soups and try and get out for a walk in the fresh air, to lift your mood.

I hope you'll be feeling much better, very soon

[makemepainfree in reply to moreless]

I make my own soups and berries I eat all the time I couldn't possibly go for a walk with my breathing like this have hospital apt not related but must go will taxi there and back

[Doreenlegs]

Sorry you've been poorly.. I've had the same and it hard not to eat all the wrong things.. mine came back twice but I'm ok now so onwards and upwards.. once it gets warmer and we see more sun it helps

[DRS54]

Moan away, sometimes it helps! Hope your infection goes away soon, and you can start eating better again. Surprised you didn't list hot toddies as part of your "sins" - I'd definitely be on them or something similarly alcoholic and hot. Good luck!

[makemepainfree in reply to DRS54]

whiskey and brandy all gone not been able too get too a shop have a hospital apt tomoz so when out there will get the good sins in thanks for reply

[DRS54 in reply to makemepainfree]

Guess the alcoholic sins may have fewer calories if you water them down enough LOL!