How to Lose Weight Well - 8.00 pm Channel 4 Tonight

[miopus]

This is on tonight. No idea how good it will be, but might have some ideas to help us.

[EllaMidlands]

Thanks for reminder. Did you see the one last night? Never seen anyone eat so much cheese, I would love it if eating cheese was the answer. Baked Camembert anyone?

[Sailsalot in reply to EllaMidlands]

Yes I saw that one EllaMidlands and miopus Food Unwrapped Diet special, thought it was quite good. I noticed they said the man that ate 400g of cheese per day had an 80 hour labour intensive job so maybe not for everyone as you say, shame! The advice about low fat is definitely changing though, was interesting. I will watch the one tonight too.

[EllaMidlands in reply to Sailsalot]

It's amazing how different diets are. The only thing they all agree on is sugar is the enemy and things like white bread, white rice are not nutritious enough to be worth it. Wonder what tonight's will say.

[Sailsalot in reply to EllaMidlands]

I think they are right about all of that in my opinion , the way forward for us all EllaMidlands .

[slimpickings 2 stone]

I will be watching it! Xx

[Ruby8]

Interesting, I'll take a look. Thanks.

[jopo]

I'll be glued....hopefully of some positive vibes and top tips.

[MrNiceGuy]

Since tonight's is 1/5, the others must be on over the coming weeks. Nonetheless, I've it set to record on series link.

[Caz28 in reply to MrNiceGuy]

me too!

[MrNiceGuy in reply to Caz28]

Great minds and all that...

[Cat33 Restart Dec 2023]

Looking forward to seeing it 😊

[TheJuggler]

This was a really good watch last year. Forgot to record tonight so will catch up. I remember poor Doctor Xand really putting himself through it to test some of the weird and wonderful ideas...

[Cat33 Restart Dec 2023]

That has really cheered me up as I start Weight Watchers on Thurs Good programme 😀

[EllaMidlands in reply to Cat33]

Good luck!

[Cat33 Restart Dec 2023 in reply to EllaMidlands]

Thank you x