No weigh in !!!

[D-Dee]

I have decided not to weigh my self and just feel the weight loss through my clothes... in the past when I have been on strict diets it was always so demoralising when they scales showed only a pound loss at least this way I won't be tempted to raid the biscuit tin when I am feeling fed up!!!! Let's see if it works !! 😀😀

[TheJuggler]

Hi D-Dee. Sounds like a good plan and I think it's best to choose what works for you. When I first joined (and was wildly fluctuating!) I got the helpful suggestion of measurements as well/instead of weight. You can lose inches and not pounds. I did neck, chest and waist as a starter. I should probably do another check - thanks for the reminder and good luck.