ummm

[shogg]

well no loss last week but my belly is 4 1/2 inches smaller how does that work out ?????

[Activity2004 Visitor]

It might be the hot temperatures!

[IndigoBlue61]

Does it matter how it works?? Just enjoy 😊😊😊

[shogg in reply to IndigoBlue61]

alwaqys good to understand it lol

[Mollydex 2st 7lbs Restart July 2024]

4:5 inches of a tummy sounds marvellous to me , well done however it's done

[slimpickings 2 stone]

I think you are reaping the benefits from previous weeks. Xx. Well done.

[muffintop67]

Have you been working out a lot? Maybe your body shape is changing although the scales do not show a loss. Maybe more muscle but less belly fat! Well done anyway 4.5 inches is a big reduction

[shogg in reply to muffintop67]

no i dont work out

[muffintop67 in reply to shogg]

Oh well maybe your body is just changing as you are changing your eating habits. Whatever you are doing it is obviously working. Maybe you will see a loss on the scales next time.

[Itsbab]

Who cares as long as you feel better, maybe your turning into Mr Muscle lost weight but it's turned into dense muscle. 👍

[Hidden]

Same happened to me although it wasn't as much Sometimes it just takes too long for your body weight to play catch-up. Could be you are not drinking enough water or a bit too eager with the salt shaker and its fluid retention.

Keep going!

[shogg in reply to Hidden]

dont have salt unless its already in the food as for water i have at least 2lts

[Hidden in reply to shogg]

Well then just need to be patient and keep on doing what you are doing. Please don't give up!