Newbie with a question

[Unicorn1504]

Good morning all

I signed up for the NHS 12 week plan and I was wondering if this works alongside something like Slimming World (I'm a member who is always on the look out for more incentive/help etc etc). We don't count calories (something I don't want to do!) so can this still work or shall I just stick to SW and find other sources to keep me motivated/challenged etc

[moreless Administrator 7 stone]

Hi and welcome Unicorn1504

Whilst this forum was set up to run in tandem with the NHS 12 week plan, there are many members following other weight loss plans, including SW. We don't discriminate, all are welcome

Have a look at the Pinned post section to the right of your screen. All the information and motivation there, will, I'm sure, be helpful to you.

Consider joining us at our monday weigh-in, the most recent thread can be found in the events section, beneath the pinned posts on the home page.

To get the full benefit of this site, be active on the forum and join in the community activities

Wishing you all the very best