Heaviest I have ever been

[maidasmiles]

and need to do something about it. Looks like this is the place to help me?

[Zest Healthy BMI]

Hi Maidasmiles,

Welcome to the Weight Loss NHS forum.  I'd like to give you a link to our Welcome Newbie thread:

healthunlocked.com/nhsweigh...

Please do also check out the Pinned posts area (top right-hand-side of the homepage) where there are several Challenges going on.

Also, the Events section has the latest Monday group weigh-in thread, so if you like the idea of a weekly weigh-in, please do join in!

Wishing you a great week.

Lowcal

[maidasmiles in reply to Zest]

Many thanks for this, I will look out for a challenge to embark on.,

 

[LessToLose 4lbs Restart April 2024]

Welcome Maidasmiles, good luck with losing weight, if you join in on here and take part in the challenges etc, then you will find yourself enjoying the journey and the weight will be gone before you know it!