Drinking enough fluid: Hi everyone! How... - Weight Loss Support

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Drinking enough fluid

bakersdozen profile image
8 Replies

Hi everyone! How is your drinking fluid intake? My is slipping so I better start now drinking enough especially if some of us are going dancing tonight I don't want to faint! :) Just needed some motivation as all you out there are extremely supportive! :) Also I am not seeing those scales going down probably as I am not drinking enough. I am eating instead of drinking so what was was now I am now starting a fresh clean sleet of paper and starting right now to drink tons of water.

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bakersdozen
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8 Replies

Please keep it up and keep. Practising starting and stopping weeing when you do pass it out.

bakersdozen profile image
bakersdozen in reply to

You are so right I shall just tell myself i have to drink loads as do not want to end up being ill! Thanks AM for the reminder!

trafford1 profile image
trafford1

It's an important part of your daily routine and must be kept up. I have just downed the rest of my bottle and am about to fill it up again this will be glass number 5 so have 3 more to go :-)

bakersdozen profile image
bakersdozen in reply totrafford1

Thanks trafford I did end up drinking quite a bit.

diadhuit profile image
diadhuit

Welcome to the club :( I am too a non-enough-liquids-intaker. I always have my glass on my desk at work (so that I remember to walk a bit when it is empty)! But then at weekends I forget. I haven't drink anything today!! I better go get plenty!

bakersdozen profile image
bakersdozen in reply todiadhuit

Thanks for replying! Lets motivate each other I ended up drinking quite a bit today and how is going with you?

diadhuit profile image
diadhuit in reply tobakersdozen

Today just half a liter... way not enough!

bakersdozen profile image
bakersdozen in reply todiadhuit

Better than nothing. Lets hope today you will increase your fluid.

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