Public declaration!

[Sheznez]

Only got round to posting now but am going to post my weigh-in results each Monday and this week my starting weight is 14st 10lbs. I have an awful week to start as I'm away at conference for 3days and have a Christmas night out on Friday! But if I don't start now it won't happen until next year

[Hidden]

Well done chin up. Today is the only time to start.

[Emma-and]

Just because u have to go out don't mean u can't find ways to manage ur diet do extra half hour exercise of a smaller portion with more veg after a while it becomes second nature I can now go out have food in pubs and have high carb food and still either stay same or lose each week it's just getting into a routine but u will find a way this week